Why join Zenergy Fitness Boot Camp? Because you deserve it.

Zenergy Boot Camp isn't your average boot camp program, and you won't find this innovative fitness experience inside any gym or private training studio. We have set out to revolutionize the fitness industry with a six-week experience that combines expert instruction in two of the most effective forms of exercise: Interval Training and Yoga. 

East Meets West. Inspiration Meets Perspiration. 
Yoga Meets Interval Training, and you get the best of both worlds. Zenergy Fitness Boot Camp is designed in six-week cycles with classes five times per week featuring the following schedule:  

• Monday, Wednesday, Friday:  Energy Interval Training
  Our patent-pending blend of cardiovascular exercise, strength training and core conditioning is truly the Ultimate Total Body Workout! The unique timing system and blend of exercises will challenge participants at any level. Studies show that Interval Training is the most effective form of exercise for fat burning and weight loss. Our system is a step above the rest and will set your metabolism on fire!

• Tuesday, Thursday:  Zen Yoga Training
  

  Challenge your mind and body with Zenergy yoga. Gain a stronger core, increased flexibility, leaner muscles and better alignment. Learn to 'be present' and maintain a peaceful state of mind no matter what life brings.

  Zenergy Fitness Yoga is a vigorous and graceful practice of dynamically sequenced postures synchronized with the breath. The Zenergy style is similar to Power Flow but has been adapted to fit all fitness levels. As the class progresses, advanced postures such as inversions and arm balances may be introduced. Each class ends with a tranquil surrender and meditation to help you set positive intentions for the day ahead.

Experience and Evolution
With Zenergy Fitness Boot Camp, one program meets all your health and fitness needs.  With the fusion of Interval Training and Yoga, our classes are constantly varied which prevents burnout and boredom. By keeping the stimulus broad, inclusive and constantly varied, your body doesn't adapt, so you continue earning incredible results.

Each week the workouts become progressively more difficult and intense. As the workouts become harder, expect to see a dramatic improvement in your work capacity. You will be amazed at how much your strength, agility and cardiovascular levels improve in just a few weeks. At Zenergy Fitness Boot Camp, our program continues to evolve to meet the needs of our participants. We continue to strive for the best in technique, instruction and program design. 


Got Zenergy?
Zenergy is the vitality, strength, and happiness that comes from having a healthy mind, body, and spirit. At Zenergy Fitness Boot Camp, our focus is on physical fitness, but that's not where the journey ends. True fitness is a lifestyle not just weekly workouts.

To meet the goal of lifestyle fitness, our participants receive comprehensive guidance in the areas of nutrition, stress management and life fulfillment. Each week we provide education and inspiration through our newsletter Zenergy Rising. In addition, we offer services in the following areas:

• Nutrition
• Life Coaching
• Hypnotherapy
• Massage Therapy
• Environmental Wellness
• Private Yoga Instruction
• Private Fitness Instruction

The Total Package
Enrollment at Zenergy Boot Camp includes the following:

• Access to 30 classes ($450 value)

• Subscription to our newsletter Zenergy Rising, which features informative articles on health/wellness topics. ($100 value)

• Full health assessment and comprehensive testing conducted before and after.  Assessments and testing include: medical history evaluation, circumference measurements, body fat testing, cardiovascular testing, muscular strength/endurance testing, flexibility testing. ($250 value)

• Introductory Yoga Workshop ($50 value)

• Travel Pass that provides access to all other Zenergy Fitness Boot Camp locations, nearly 100 classes! ($500+ value)

• An environment that is welcoming, fueled by positive energy and results-driven (Priceless)

Enrollment Value Exceeds $1000-
Unlimited Enrollment for ZF Boot Camp is just $285!

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